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Relationships have changed dramatically over the past few decades. We are wanting deeper, more fulfilling relationships than we expected in the past. We are looking not just for pulling our resources together and raising children, but also for passion, deep connection and spiritual partnership. We want our partners to support us in being our best selves. So many of us fantasize about intimacy and passion and have no clue as to how to create it.  Couples counseling can provide a safe or neutral space to help couples work through hard issues with support. I use Emotionally Focused Couples Therapy (EFT). Research studies find that 70-75% of couples move from distress to recovery and approximately 90% show significant improvements through EFT.

Mindfulness is an objective state of self observation where observes attention itself without mentally evaluating what we are observing. In this state we allow awareness to remain present without the incessant chatter of the mind. I have taught meditation and mindfulness for the last 30 years and can present a clear and practical application of mindfulness for both personal work or for clinical teams. There are numerous therapies now that use a mindfulness based approach. Mindfulness workshops or workgroups can help us learn new ways to experience our awareness. Knowing consciousness separate from thoughts and feelings. Contact me for times and dates.

I spent 6 years as a monk and have classical meditation training from Hindu, Buddhist and Christian Monasteries.  I now offer Private Meditation Coaching and have also developed an incredible training to help guide people gradually from the basics of mindfulness and relaxation to profound states of awareness called Samadhi. Practical training devoid of cultural constructs based on my own 30 years of teaching classical forms of Buddhist, Sufi and Christian meditation practice. Part of Buddhas teaching on meditation called, Samatha -Vipassana; I teach how to enter the 8 levels of Samadhi (called jhana by Buddha) while living in your normal life. Using Samadhi to resolve psychological issues is still the most effective method available, as it accesses consciousness directly.

Mindfulness is unlike other psychological methods. In order to know how to teach states of consciousness, one must practice them on a regular basis. One must experience those states of consciousness themselves. You can only take people as far as you yourself have gone. I have trained people in the use of mindfulness for over 30 years, running mindfulness work groups.

The Enneagram is an ancient and dynamic personality system that offers profound insights of nine distinct and fundamentally different patterns of thinking, feeling, and behaving. Its power lies in the accuracy and depth of the personality descriptions and the transformational path it offers. It is also the only psychological teaching and typology that is taught and used worldwide. Contact me for workshop information for your business or personal work.