Guided Practices Remembering Love Meditation by Led by Robert Espiau https://www.seattletraumacounseling.com/wp-content/uploads/2016/01/Remembering-Love-Meditation.mp3 Download Practice Mindfulness of Breathing by Led by Bodhipaksa https://www.seattletraumacounseling.com/wp-content/uploads/2016/01/Bodhipaksa-Mindfulness-Of-Breathing.mp3 Download Practice Relaxation of the 3 centers of the Body by Joshua Canady https://www.seattletraumacounseling.com/wp-content/uploads/2016/01/Josh-3brain-newrelaxation.mp3 Download Practice Bridge Meditation by Robert Espiau https://www.seattletraumacounseling.com/wp-content/uploads/2016/01/Bridge-Meditation-1.mp3 Download Practice